En Dietsana mejoramos tu salud a través de la alimentación
These Coffee protein bar recipe is one of my favorites. Dairy free, gluten free and vegan. Great for special diets. Tools: Blender or food processor Ingredients crust: 1 cup raw walnuts 1 cup dates, pitted 1 tbsp cocoa powder Ingredients coffee cream: 1 cup soaked cashews (2 h) ½ cup cereal coffee 1 tbsp maple […]
Serve: 2 persons Time: 20 minutes Ingredients: 1 1/2 cup pumpkin ½ small onion 1 clove of garlic 1 small piece of fresh ginger water to cover the vegetables ¼ tsp of cumin powder ¼ tsp of nutmeg powder ½ tsp of curry powder 1 tbsp of olive oil Pinch of salt Topping: Chickpea Croutons […]
Chickpea Croutons are delicious to serve with creams, to replace crostoni in salads, ideal for people who want to avoid the consumption of gluten and easy to make. Give them a try！ Ingredients: 1 cup of chickpeas Juice of half lemon a pinch of salt 1 tsp garlic powder Method: Soak chickpeas all night. Drain chickpeas. Put them […]
Ingredients for the chia pudding: 1 cup of coconut milk ½ tsp vanilla powder 2 tbsp rice syrup 4 tbsp Chia seeds Ingredients for the matcha apple cream: 1 red apple sliced ½ banana fresh lime juice ½ tsp Matcha powder ¼ cup coconut milk Method: Blend together all ingredients except chia seeds. Then in […]
Ingredients: ½ cup buckwheat flour ½ banana sliced ½ cup coconut milk 1 tbsp cacao powder ½ tsp bicarbonate soda ½ tsp apple cider vinegar ½ tsp vanilla extract 1 tbsp rice syrup Pinch of salt Topping: Coconut cream Raspberry, blueberry and mulberrys Method: Blend in a blender until smooth Cook in some coconut oil […]