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Hummus is one of the oldest and dates back to ancient Egypt. Is one of the most popular recipes in the Middle East. Is a blend of soft chickpeas, olive oil, tahini, lemon juice and garlic and use to be served with fresh or toasted pita bread. Chickpeas are a sweet and nutty legume that […]

These Quinoa falafels served with kale chips, cauliflower and hummus are delicious. You´ll only need few ingredients and they are very easy to make. Ingredients for the falafels: 1 1/2 cup cooked quinoa 1/2 cup chickpea flour (or another flour) 2 cloves of garlic, chopped 1 small onion, chopped 1/2 tsp cumin powder A pinch […]

Christmas is around and we need to keep an eye on our health. In this article I propose to follow some tips to make you feel well in this holiday season. 1.Clean your body. Take everyday a glass of warm water with lemon juice. Will help to purify your body. 2. Do not ignore breakfast. […]