Muhammara

Time: 45 minutes Tools: Blender Ingredients: 4 red bell pepper 1 1/4 cup of walnuts 2 tbsp olive oil 1/2 tsp Himalayan salt Method: Preheat the oven 200ºC. Place the walnuts in the oven tray and toast for 10 minutes. Be careful don´t get burn. Reserve. Put the red peppers in the tray and bake […]

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Baked carrot paté

Time: 40 minutes Tools: Blender Ingredients: 4 big carrots, peeled and cutted 2 tbsp tablespoons of crushed almond 1 tbsp of cumin powder A pinch of cayenne pepper 2 tbsp olive oil 2 tablespoons almond butter (or toasted tahini) 1 small garlic, chopped 1 lemon, squeezed A pinch of salt Method: Preheat the oven 200ºC. […]

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Vegan Parmesan

This vegan parmesan blends perfectly with pasta dishes, vegetables even to add to sauces. Ingredients: 1 cup raw cashews or raw almonds 1/4 cup nutritional yeast 1/2 tsp sea salt Method: We start by chopping very finely the cashew nuts with the help of a food processor or a blender. Add the nutritional yeast and […]

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Pesto sauce

Today I bring you the vegetarian version of “Pesto sauce”, with fresh basil, pine nuts, garlic, lemon and olive oil. I have also added nutritional yeast which gives the aroma of cheese and brings us vitamin B12, a vitamin especially important for vegetarians and vegans. You will only need 5 minutes. Ingredients:   2 cups […]

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Hummus

Hummus is one of the oldest and dates back to ancient Egypt. Is one of the most popular recipes in the Middle East. Is a blend of soft chickpeas, olive oil, tahini, lemon juice and garlic and use to be served with fresh or toasted pita bread. Chickpeas are a sweet and nutty legume that […]

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