Plum smoothie bowl

Serve: 1 person Tools: Blender or food processor Time: 5 minutes Ingredients: 2 red plums 1 banana 1/4 cup raw almond milk Topping: Plum sliced Coconut flakes Dragon fruit or pitaya Hemp seeds Homemade granola Method: Put all the ingredients (except topping) in the blender and blend until smooth. Serve and enjoy!

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Spirulina smoothie bowl

This smoothie is delicious and rich in nutrients. Spirulina is a superfood that provides proteins of high quality (contains all the essential amino acids) and nutrients as vitamins, minerals, essential fatty acids, nucleic acid (DNA and RNA), chlorophyll and a wide range of phytochemicals. Is specially indicated in cases of anemia, demineralization and exhaustion. Helps […]

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