En Dietsana mejoramos tu salud a través de la alimentación
Ingredients for the chia pudding: 1 cup of coconut milk ½ tsp vanilla powder 2 tbsp rice syrup 4 tbsp Chia seeds Ingredients for the matcha apple cream: 1 red apple sliced ½ banana fresh lime juice ½ tsp Matcha powder ¼ cup coconut milk Method: Blend together all ingredients except chia seeds. Then in […]
Green smoothie is a fruit and vegetables mix, it makes delicious and at the same time healthy. Dark green leafy vegetables are rich in chlorophyll and resemble our blood cells. These kind of veggies can heal and purify our blood. Green leafy vegetables are: spinach, kale and lettuce. Green darles color, better. Here I leave you […]
Serve: 1 person Tools: Blender Ingredients: 1 apple 1 cup almond milk Small piece of ginger or 1/2 tsp ginger powder 1/2 tsp of cinnamon Method: Blend all together until smooth.