Sesame Bok Choy and Broccoli Stir Fry

Today I bring you an oriental recipe, this delicious “Sesame Bok Choy and Broccoli Stir Fry”.


  • 1 pack of mushrooms⠀
  • 5 small bok choys, trimmed and washed⠀
  • One broccoli ⠀
  • 1 medium onion, diced⠀
  • 3 garlic cloves, minced⠀
  • 1 carrot, sliced or julienned⠀
  • Sesame seeds⠀
  • Sesame oil⠀


  • 2 tbsp sesame oil⠀
  • 1 tbsp soy sauce⠀
  • 1 tsp white rice vinegar⠀
  • 1 tsp garlic chili sauce (or chili flakes or hot sauce)⠀


1. Start by heating some sesame oil in a pan, over medium-high heat. Cook the onion and garlic until light brown and slightly translucent. ⠀
2. Add in the carrots, mushrooms, broccoli florets and sauce. Stir well, sprinkle in some sesame seeds and cook for about 5 minutes. I like my veggies to still have a crunch to them but if you don’t, keep cooking. ⠀
3. Add in the bok choy and cook for another 2 minutes. More, and they will be too wilted and soggy.⠀
4. Remove from heat and serve with your choice of noodles (I used Sichuan) or rice. Enjoy with some crushed nuts (I used cashews), green onion and extra soy sauce and/or hot sauce (optional).

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