Cherry and Blueberry Smoothiebowl

Today I bring a healthy and easy breakfast full in antioxidants thanks to cherries and blueberries.

To complete this breakfast I added hemp and sesame seeds. These seeds provide with omega 3 fatty acids and calcium, among other nutrients.

A quick way to feed yourself in a healthy and tasty way!

Time: 5 minutes

Tools: Blender or food processor

Ingredients:

  • 1 cup cherries, pitted
  • 1/2 cup blueberries fresh or you can use them frozen
  • 1/2 banana
  • 1/2 cup homemade almond milk or unsweetened
  • Toppings: Pitted and in half cutted, hemp seeds, sliced banana, sesame seeds and shredded coconut

Method:

  1. Add all the ingredients in the blender and bled until smooth and creamy.
  2. Serve in a bowl and add toppings. Enjoy this delicious breakfast and smile!

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