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Breakfast, Recipes, Smoothie bowl

Pink pitaya smoothiebowl

12 December, 2016 No Comments

Serve: 2 people
Ingredients:
• 1 pink Dragon fruit
• 2 frozen bananas
• ¼ cup coconut  yoghurt
Method:
1. Blend together all ingredients until smooth. 2. Serve with some berries. Enjoy!

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Smoothies y zumos detox

About me

My name is Ana Arizaga. I'm graduate in Human Nutrition and Dietetics at the University of Navarra (Pamplona, Spain).

Four years ago, my family and I decided to come to live in China where we currently live. Day by day, I am learning from their culture, language and nutritional habits, which has led me to become interested in a cereal-based diet, free from sugars, dairy products and meat. Coinciding with this big change in the course of my life, I decided to comeback to my job as nutrionist.

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Search on contents

  • 12 tips to eat sushi the best way
  • 8 Nutrition tips to enjoy healthy christmas
  • About me
  • Blue chia pudding with mango, banana and granola
  • Blue cream cupcakes
  • Blueberry cream tart with chocolate walnut coconut crust
  • Breads and crackers
  • Breakfast
  • Cacao avocado pudding
  • Chickpea bread
  • Choco goji energy bite
  • Chocolate and pistachio covered Strawberries
  • Chocolate cream with hazelnuts
  • Chocolate filled with Almond Butter
  • Cocoa waffles
  • Contact me
  • Cream and soups
  • Creamy soba with kale chips, peas and mushrooms
  • Crunchy Buckwheat Granola
  • Desserts and sweets
  • Detox Juice Nº1
  • Detox Juice Nº2
  • Detox Juice Nº3
  • Detox Juice Nº4
  • Detox Juice Nº5
  • Detox Juice Nº6
  • Detox Juice Nº7
  • Detox juices
  • Do you want to join the challenge?
  • Galaxy Donut
  • Ginger cookies
  • Healthy Twix
  • Homemade Almond milk
  • Hummus
  • Ice cream
  • Ice creams
  • Juice Detox Challenge
  • Kale chips
  • Lima cake
  • Main dishes
  • Mango Banana Kale Smoothie Bowl
  • My method
  • Nian Gao 年糕 En
  • Non dairy drinks
  • Nutrition
  • Orange and chocolate truffles
  • Overnight oat chia seeds with kiwi and raspberry
  • pâtés and dips
  • Pumpkin Smoothie
  • Pumpkins with mushroom creamy sauce
  • Quinoa Burguer
  • Quinoa falafels
  • Rainbow Smoothie
  • Recipes
  • Red cabbage cream
  • Roasted Pumpkin
  • Roasted Red Pepper
  • Shopping List and FAQ 
  • Snacks
  • Spiced pumpkin cream
  • Spicy overnight oat chia seeds with banana
  • Thai veggies
  • Thai veggies with soba
  • Tips for parents: how do you get kids to eat more fruit and vegetables?
  • Vegan waffles
  • Vegan Waffles with coconut cream
  • Veggie cream soup
  • Veggie Fajitas
  • Veggie rainbow
  • Zero Waste Carrot Ginger Cake

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