Choc Donut

Makes: 8 mini donut Tools: Blender or food processor Ingredients:  1 cup of non dairy milk  1 tsp of apple vinegar  2 cups of buckwheat flour  1 tbsp cacao powder  1 tsp of baking powder  1 tsp of cinnamon powder  a pinch of salt  1 tbsp of flaxseed  3 tbsp of water  2 tbsp […]

Continue Reading

Chia pudding

Serves: 2 people Ingredients: Coconut milk ½ tsp vanilla powder 2 tbsp rice syrup 4 tbsp Chia seeds Method: Blend together all ingredients except chia seeds. Then in a jar add  chia seeds and pour over your milk and whisk well. Refrigerate overnight.

Continue Reading

Gluten free cereal bar

Have you ever tried making your own cereal bars? Your very own crispy, crunchy, seed-topped crackers? try it! This cereal bars are easy to make at home with just some basic ingredients, a rolling pin and a baking sheet. Make yourself a quick batch tonight and have homemade cereal bar for lunches, snacks, and dinners all […]

Continue Reading

Spirulina smoothie bowl

This smoothie is delicious and rich in nutrients. Spirulina is a superfood that provides proteins of high quality (contains all the essential amino acids) and nutrients as vitamins, minerals, essential fatty acids, nucleic acid (DNA and RNA), chlorophyll and a wide range of phytochemicals. Is specially indicated in cases of anemia, demineralization and exhaustion. Helps […]

Continue Reading