En Dietsana mejoramos tu salud a través de la alimentación
Serve: 1 person Tools: Blender or food processor Time: 5 minutes Ingredients: 2 red plums 1 banana 1/4 cup raw almond milk Topping: Plum sliced Coconut flakes Dragon fruit or pitaya Hemp seeds Homemade granola Method: Put all the ingredients (except topping) in the blender and blend until smooth. Serve and enjoy!
Green smoothie is a fruit and vegetables mix, it makes delicious and at the same time healthy. Dark green leafy vegetables are rich in chlorophyll and resemble our blood cells. These kind of veggies can heal and purify our blood. Green leafy vegetables are: spinach, kale and lettuce. Green darles color, better. Here I leave you […]
Makes: 8 mini donut Tools: Blender or food processor Ingredients: 1 cup of non dairy milk 1 tsp of apple vinegar 2 cups of buckwheat flour 1 tbsp cacao powder 1 tsp of baking powder 1 tsp of cinnamon powder a pinch of salt 1 tbsp of flaxseed 3 tbsp of water 2 tbsp […]
Serve: 1 person Tools: Blender Ingredients: 1 apple 1 cup almond milk Small piece of ginger or 1/2 tsp ginger powder 1/2 tsp of cinnamon Method: Blend all together until smooth.
Have you ever tried making your own cereal bars? Your very own crispy, crunchy, seed-topped crackers? try it! This cereal bars are easy to make at home with just some basic ingredients, a rolling pin and a baking sheet. Make yourself a quick batch tonight and have homemade cereal bar for lunches, snacks, and dinners all […]