En Dietsana mejoramos tu salud a través de la alimentación
Ingredients for the chia pudding: 1 cup of coconut milk ½ tsp vanilla powder 2 tbsp rice syrup 4 tbsp Chia seeds Ingredients for the matcha apple cream: 1 red apple sliced ½ banana fresh lime juice ½ tsp Matcha powder ¼ cup coconut milk Method: Blend together all ingredients except chia seeds. Then in […]
Ingredients: ½ cup buckwheat flour ½ banana sliced ½ cup coconut milk 1 tbsp cacao powder ½ tsp bicarbonate soda ½ tsp apple cider vinegar ½ tsp vanilla extract 1 tbsp rice syrup Pinch of salt Topping: Coconut cream Raspberry, blueberry and mulberrys Method: Blend in a blender until smooth Cook in some coconut oil […]
Christmas is around and we need to keep an eye on our health. In this article I propose to follow some tips to make you feel well in this holiday season. 1. Clean your body. Take everyday a glass of warm water with lemon juice. Will help to purify your body. 2. Do not ignore […]
Makes 6 cup cakes Crusts: • 1 cup of raw almonds • ½ cup of coconut flakes • 1 tbsp coconut oil • ½ cup of pitted dates (or dried fruit) • 1 tbsp of water • 1 tsp of cinnamon Filling: • 1 ½ cup of soaked raw cashews • 1/3 cup almond milk […]
Serve: 2 people Ingredients: 1 Mango 1 plátano 1 vaso de hojas de espinacas 1 vaso de leche de almendras sin azúcar Toppings: walnuts almond chocolate protein ball cocer es with goji powder banana, sliced pitaya Method: Blend together all ingredients until smooth. Serve with toppings and enjoy!