En Dietsana mejoramos tu salud a través de la alimentación
Serve: 8-10 bites Ingredients: 1 carrot peeled 1/2 cup ground almond 4 dates pitted 1/2 cup grated coconut 1 tbsp cinnamon (optional) Method: Peel the carrots and cut them into small pieces before putting them in the blend jar.Blend well until the carrot is well chopped. Add pitted dates and blend until dates form a […]
Serve: 2 people Ingredients: • 1 pink Dragon fruit • 2 frozen bananas • ¼ cup coconut yoghurt Method: 1. Blend together all ingredients until smooth. 2. Serve with some berries. Enjoy!
Cold days are here. If you want to keep warm here you have this red thai curry recipe. This red curry has dried red chilli, garlic, lemongrass, shallot, galangal, kaffir lime peel, coriander and cumin powder. Some of this ingredients (lemongrass, garlic and ginger) are packed with nutrients, some boost your inmune system and fight against […]
Serve: 2 person Tools: Batidora Time: 5-10 minutes Ingredients: ½ cup almond milk 3-4 cardamomo seeds 1 cinnamon stick ¼ tsp clove ¼ tsp black pepper ¼ tsp anise star 1 tsp grated fresh ginger ó ¼ tsp ginger powder 4 dates (pitted) 3 banana (frozen) Topping: ½ cup chopped almond ¼ cup chopped raisins […]
Serves: 2 people Tools: Blender or food processor Ingredients Chia pudding: Coconut milk ½ tsp vanilla powder 2 tbsp rice syrup Chia seeds Ingredients raspberry “jam”: 1 cup raspberries Method: Blend together all ingredients except chia seeds. Then in a glass jar add 4 tablespoons of chia seeds and pour over your milk and whisk […]